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91³ÉÈËÊÓƵ Health Education Resource Center

Resiliency Class

 

Learn How To Not Only Survive But Thrive In Our Class

 

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

 

Resiliency Classes Spring 2025

 

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

Fill out this form to sign up: /herc/machform/view.php?id=98963

First Session              Date                      Time                         Location                               

                                     2/3                         6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Second Session         Date                      Time                         Location 

                                     2/10                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Third Session             Date                      Time                         Location     

                                     2/17                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Fourth Session           Date                      Time                         Location     

                                     2/24                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

 

Related Pages

Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920
217-581-7786
herc@eiu.edu

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday


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